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#33 - Rudy Leibel, M.D.: Finding the obesity gene and discovering leptin

The Peter Attia Drive

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The Effect of Diet Composition on Hunger

I think to ask somebody to be constantly hungry is a losing proposition. And that's why i believe clinically low carbohydrate diets seem to be more satiating. I would say the biggest change in my thinking about this has been that these supera hypothalamic aspects of the central nervous system, starting with the cortex and working down, have a much stronger impact on this regulatory system than  i perceived it a decade ago.

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