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EP258: HOW TO LIVE AN ALIGNED LIFE WITH CASSANDRA BODZAK

Can't Be Contained

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How to Overlook Your Body

When you're feeling into that area is just take a moment with each area and I like to visualize like kind of I'm a really visual person. And I'll sit in my body and how does it feel in my body, right? So when you're asking those questions, I really believe in asking your body, asking what I call your divine support squad, which is God, angels, guides, loved ones. And then very lastly asking your mind, right? The more fun overview exercise I think is good to do. You can kind of bring it to, okay, what's going on right now? What's coming up that's incongruent?"

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