#19: The 4-1-1 on Training
Arnold's Pump Club
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How to Cook Great Meals Without Paying Attention to Your Food
Arnold: I'm not shy about using hacks and cheats to cut down on my active cooking time. The Suvi is a device that goes into a pot of water and heats and circulates the water to exactly the temperature you want. By doing this, you can leave your protein in its bath for an hour or two knowing it won't be overcooked. This means you can work, spend time with your family, or just relax.
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