Compassionate Pausing for Behavioral Change

Learn more about the Couples Therapist Inner Circle: https://www.couplestherapistcouch.com/inner-circle-new

In this episode, Shane talks with Juliane Taylor Shore about how brain science plays into relationships. Juliane is an Educator, Therapist, and Writer inspiring people to shift their relationships with self, others, and the world. She’s the Author of “Setting Boundaries That Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered.” Hear why the energy we put towards ourselves is so important, how the brain looks at safety, how our history influences every moment for us, external vs. internal boundaries, and how to set boundaries with your partner.

To learn more about Juliane and her workshops, visit JulianeTaylorShore.com

Check out Juliane’s book at: JulianeTaylorShore.com/Book