5min chapter

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Happiness Lessons of The Ancients: The Anger of Achilles

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Balance Black Girl Podcast

Therapist Faith Harper's first tip for regulating our anger is to take advantage of an important feature of anger. When we experience a small violation of our needs or expectations, we usually don't jump into full, wholless, bile explosion mode. We really struggle socially to let men have a wide range of emotional experiences. iHeartMedia gives you access to all, every audio company, and every audience that you have,. The best thing for us to do is to build a relationship with our consumers.

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