// R E A D Y • S E T • R E S E T

This episode will teach you to control your thoughts, lower your stress, and eliminate your anxiety. Dr. Libby will change the way that you look at hormones forever.

Nutritional biochemist, Dr. Libby Weaver (PhD), is also a thirteen-times bestselling author, speaker, and founder of the food-based supplement range, Bio Blends.

Armed with an abundance of knowledge, scientific research, and a true desire to help people regain their energy and vitality, Dr. Libby empowers and inspires people to take charge of their health and happiness through her books, live events, and online courses.

A respected international speaker, Dr. Libby's expertise in nutritional biochemistry has led her to share the stage with Marianne Williamson, Sir Richard Branson, and Tony Robbins, as well as many other thought-leaders. She is regularly called upon by television and radio as an authoritative figure in the health and wellness industry.

With a natural ability to break even the most complex of concepts into layman's terms, Dr. Libby's health messages embrace her unique three-pillared approach that explores the interplay between nutrition, emotions, and the biochemistry of the body.

In this podcast, we cover:

How to stay healthy in today's busy world
The ways to battle rushing woman's syndrome
How to change your life by changing your perception
When everything is urgent, then nothing is urgent
The importance of your hormones when it comes to controlling anxiety

// R E S O U R C E S M E N T I O N E D

// M O R E O N D R. L I B B Y W E A V E R

// F O L L O W

Instagram | @dr.mindypelz & @theresetterpodcast
Facebook | /drmindypelz & /theresetterpodcast
Youtube | /drmindypelz

Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.

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