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Dealing With Expectations
Eckhart Tolle: Essential Teachings
Anger and the Inelty Field
When anger comes, of course, the energy field of it immediately flows into your mind. The thoughts that you then think are reflections of the anger. Anger is thinking these thoughts. They are not true. It's not easy with anger because it comes so suddenly. Are you able to stay aware while it happens and recognize anger as an expression of the pain body? To realize that these are the thoughts of anger.
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