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22min chapter
How to Optimize Your Brain Like an Expert
Motivation with Brendon Burchard
Enhancing Brain Function and Personal Growth
This chapter explores strategies to optimize brain function, such as incorporating movement, positive self-talk, and surrounding oneself with motivated individuals, as well as the benefits of supplementation and physical activity in enhancing cognitive abilities.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode