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Q&A Episode - Brain Injuries, Back Tweaks, and Getting Stronger | Starting Strength Radio #217

Starting Strength Radio

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How to Eat Carbs for Muscle Recovery

There's nothing wrong with prunes I love them, they smell good, and they're wonderful. They make you do-do And the whole... It's just a wonderful little slam of carbs, you know? You don't have to cook them,. pull them out of the bag, you might be doing them up to other durations The perfect delicious car things in the world, prunes Prunes are fine; dried apricots now those are good. If she can keep little handy, little easy to measure sources of carbs around She'll be able to tell when she needs to do some of this And she needs to start doing thatYou don't need her to crash For no other

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