2min chapter

The Rich Roll Podcast cover image

Superfoods For Superlife: Traipsing the Globe In Search of Optimal Nutrition & Longevity With Darin Olien

The Rich Roll Podcast

CHAPTER

How Microbes Affect Cravings

"It's not your cravings. You go back to the environment," he says. "If you're creating an environment where you're eating processed foods and everything, then your microbes are going to be out of balance for your own hosted self." He adds: "The beauty of microbes is they can train to almost eat anything in the world"

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