Ep #232: Diversity, Equity, and Inclusion with Trudi Lebrón
Feminist Wellness
00:00
The Negative Bias of Emotional Outsourcing
Our negativity bias is always scanning the world to see how do I not fit in? No, I'm not the norm because that's a shit that'll kill you. And so it makes sense if you constantly feel invalidated, right? Like no one else is like you. You don't have significance and belonging. Of course you're looking to anyone who can be like, "You're a good person. You belong"
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