Do You F*cking Mind? cover image

277. Being Better: How to keep a promise to yourself

Do You F*cking Mind?

00:00

Building Self-Trust Through Keeping Promises

Exploring the significance of self-trust and fulfilling commitments to oneself, distinguishing between motivation and self-trust. Practical examples such as altering daily routines and breaking habits demonstrate the impact of honoring promises made to oneself.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app