4min chapter

Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy cover image

Dr. Lisa Feldman Barrett: How Emotions Are Made

Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy

CHAPTER

What Happened When I Jumped Off a Board That Wasn't Real?

The author had a full body startle, so strong that he fell backwards. He jumped as if there was really a pit in front of him even though he knew it wasn't real. The experience caused inner ear damage on his left ear and he lost the ability to walk for like several months.

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