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Keep Your Goals And Habits Progressing On The Minimum | Part 3: (Michelle Segar) with Tom Ziglar

The Kevin Miller Podcast

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Do You Have a Strike?

"To do anything is a win to some degree," Ban says. "If you're dreading it, if it is absolute misery, it's not going to be sustainable" He likes audio books in the morning and listens to uplifting music as he works out. The secret? Find your own workout routine that fits into your lifestyle.

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