4min chapter

How to Be Awesome at Your Job cover image

840: The Science Behind Strong, Lasting Friendships with Dr. Marisa G. Franco

How to Be Awesome at Your Job

CHAPTER

The Best Practice of Authenticity Is Not to Trash Cornell Ever Heard It

The goal of authenticity is to be intentional and not reactive. People that are more authentic are actually more likely to consider other people's needs because inauthenticity is psychologically exhausting. So vulnerability is key for our mental health and well-being, but we'll also deepen our relationships as social creatures.

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