How to Be Awesome at Your Job cover image

840: The Science Behind Strong, Lasting Friendships with Dr. Marisa G. Franco

How to Be Awesome at Your Job

00:00

The Best Practice of Authenticity Is Not to Trash Cornell Ever Heard It

The goal of authenticity is to be intentional and not reactive. People that are more authentic are actually more likely to consider other people's needs because inauthenticity is psychologically exhausting. So vulnerability is key for our mental health and well-being, but we'll also deepen our relationships as social creatures.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app