The REM Stage of Sleep

Sleep paralysis is basically when you're in your REM stage of sleep and it's kind of like a parasomnia. Individuals might experience hallucinations. A lot of people 75, 80% experience body paralysis and hallucinations at the same time. The next morning hopefully you'll move on into your day oftentimes many people don't remember but in these particular types of dreams people usually do remember and they do carry over in a sense of feelings that you experience by these stages of sleep.