How to Get Your Attention to Be Directed Outward

The recipe for happiness is actually to not look at yourself, but to look at other people. We do attend to pay a lot of attention for ourselves and it becomes a vicious cycle. If you think about this other person, invariably you end up feeling better. I will say this, angela one more thing that lily wrote in this second email where she was asking for advice in the twenties, i will get all my friends and family to listen. Don't know if that's a promise or a threat. That's all it took, i'll take it.