6min chapter

The Rich Roll Podcast cover image

Mastering Mindset: A Deep Dive On Mental Toughness

The Rich Roll Podcast

CHAPTER

I Am a Runner, and This Is the Path That I Am Going to Blaze for Myself

Werent: "I would work out for five hours a day whil ye, i was really committed to changing my life in a very drastic way" He says he's always been surprised that people who run don't think they're runners. The unapologetic part is a big part of it too, like you always have this huge smile, and you're the life of the party on the trail," Werent writes.

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