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How to Get More People to Do a Regular Movement Practice
In australia, new zealand has a rates of obesityrr, quite high. We can talk about helping people who are not already in the iron colt to view movement differently. And incorporate that as something that is a lifelong practice. To listen to that one, ause that's what i'm trying to do. I'm trying to launch a exercise lifting,. like, mostly lifting, but exercise programme to like, howde people to do this without thinking of it as punishment. Is good. Omar, you keep talking, cause i got to grab a book for spencer rell quick that i want to promote. Likeit. It perfect. You know, i feel i