A Structured Morning Routine in Costa Rica | 3min snip from Shawn Ryan Show

Get the app

#179 Paul Saladino - The FDA Approved Poison You Eat Every Day

Shawn Ryan Show

chevron_right

notes

CHAPTER

A Structured Morning Routine in Costa Rica

This chapter focuses on the daily routine of a speaker living in Costa Rica, showcasing their healthy habits and morning diet. Emphasizing the importance of early rising and sun exposure, the speaker shares insights into their structured approach to wellness.

00:00

Transcript

chevron_right

Play full episode

chevron_right

Transcript

Episode notes

Paul Saladino, MD, is a double board-certified physician and a prominent advocate for an animal-based diet, known for his controversial views on nutrition and health. He graduated from the University of Arizona College of Medicine and completed his residency at the University of Washington. Saladino is the author of The Carnivore Code and The Carnivore Code Cookbook, where he argues that many chronic illnesses are linked to poor dietary choices and can be prevented or reversed through proper nutrition. His professional philosophy emphasizes questioning mainstream medical narratives, focusing instead on optimal health through dietary changes.

In addition to his writing, Saladino hosts the Paul Saladino MD podcast, where he engages with various experts to discuss health optimization. He co-founded Lineage Provisions, which produces high-quality air-dried meat snacks, and Heart & Soil, offering desiccated organ supplements aimed at enhancing nutrient intake. Recently, he has been involved in projects like a collaboration with Raw Farm USA to create a raw kefir smoothie at Erewhon Market, further promoting his vision of ancestral nutrition and wellness through innovative products.

Shawn Ryan Show Sponsors:

https://ShawnLikesGold.com | 855-936-GOLD #goldcopartner

https://amac.us/srs

https://meetfabric.com/shawn

https://americanfinancing.net/srs | 866-781-8900 | NMLS 182334, www.nmlsconsumeraccess.org

https://hillsdale.edu/srs

https://patriotmobile.com/srs | 972-PATRIOT

This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/srs and get on your way to being your best self.

https://helixsleep.com/srs

https://rocketmoney.com/srs

https://prizepicks.onelink.me/LME0/SRS

https://blackbuffalo.com