The Rise and Fall of the Jump Soles

The jump soles they're making a comeback because in strength and conditioning uh elevated heels people are calling it floating heels i call it elevating heels basically like you got a bumper plate. You might do a single like squatter to improve that stiffness in the ankle man. That's actually what the jump soles did totally how old are you guys 29 okay so you were closer in age with the jump sols.