14min chapter

School Behaviour Secrets with Simon Currigan and Emma Shackleton cover image

How To Use EFT Tapping To Help Pupils Manage Emotions And Stress With Deborah Miller

School Behaviour Secrets with Simon Currigan and Emma Shackleton

CHAPTER

EFT Tapping for Children's Emotional Wellness

This chapter explores the use of EFT tapping as an effective tool for reducing stress and anxiety in children, particularly those facing emotional challenges like ADHD. It discusses practical methods for engaging kids in tapping exercises while explaining the physiological benefits, including the modulation of stress hormones. The chapter also emphasizes the role of parents and teachers in modeling emotional regulation through the practice of EFT, showcasing resources to help implement these techniques.

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