4min chapter

The Jordan B. Peterson Podcast cover image

148. Nietzsche, Dostoevsky, Kierkegaard (Existentialism)

The Jordan B. Peterson Podcast

CHAPTER

Exposure Therapy

The original idea was counter conditioning. That basically, the person had been conditioned to be afraid of whatever it was. But that also turned out not to be true. What you're actually doing is teaching the person to be brave. And if you watch for that in people, sometimes you can see how old they are. It's like freudian regression or fixation at an earlier elomental stage. You know, if you tap into something that they were afraid of very young, their whole facial expression will turn into that person,. Their body language and everything.

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