Armchair Expert with Dax Shepard cover image

Suleika Jaouad (on creative alchemy)

Armchair Expert with Dax Shepard

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The Intimacy of Journaling

This chapter explores the personal and therapeutic journey of journaling, emphasizing honesty and the emotional complexities of sharing private thoughts. It highlights the transformative power of documenting memories and fosters a discussion on creativity, vulnerability, and the delicate balance between connection and privacy.

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