After the Glory Fades
Good Sport
00:00
The Importance of Challenges in Aging
Start to challenge the internal dialogue that you're having and how you define success. Sports gives us a framework in which to do all these other things that are probably good for us anyway. Not controlling your emotions, not staying in the moment, not being purposeful about the process can be bad on the field and as you walk away from sports.
Transcript
Play full episode
