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MBPP EP. 618 - Food & Pornography Are Just As Addictive as Drugs ft. Anna Lembke

Mark Bell's Power Project

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How to Balance Pain and Pleasure

"I think it's really awesome to note that from what I heard is that you can oftentimes produce more dopamine," he says. "If you chase the dopamine all the time, it seems to be maybe a little bit less effective than if you are seeking some level of discomfort." He adds: "What a weird system we got pain and pleasure and trying to balance those things out".

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