Philosophical Weightlifting Podcast cover image

Ep. 287: How Many Sets & Reps to Build Size | Jake Remmert, PhD(c)

Philosophical Weightlifting Podcast

00:00

Bridging Education and Experience in Coach-Athlete Dynamics

This chapter explores how education and practical experience converge in coaching athletes, highlighting the importance of both academic knowledge and lived experiences. The discussion also addresses ongoing research into training volume and the lengthy processes required to yield impactful results.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner