On Purpose with Jay Shetty cover image

The 1 Habit All Highly Effective People Live By & How To Implement It In Your Life

On Purpose with Jay Shetty

00:00

Navigating Anxiety and Embracing Change

This chapter explores the growing anxiety and stress that individuals face, especially due to recent global events. It highlights the rise in mental health issues and the urgent need for a mindset shift to enhance overall quality of life.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app