The Attitude of Faith in Meditation

Meditation can be this practice. This is a technique that's used a in indifferent a traditions, buddhist traditions. There's the tibetan mahamudra meditation that kind of instils. It's like this. You go through different phasesand the ultimate phase is this phase of non meditation. So how does that work? You know, how does this apply to a a daily practitioner of meditationer in the secular buddhist lens?