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Fake Fat Foolishness - Episode 2658

Fitness Confidential

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The Peculiarities of Olestra and Processed Foods

This chapter humorously explores the contentious world of Olestra, a fat substitute known for its alarming side effects like anal leakage. Through amusing personal anecdotes and sharp critiques, the speakers discuss the allure of processed foods and the often-overlooked risks associated with today's diet trends. They emphasize the need for whole, real foods over gimmicky, engineered products that may contribute to unhealthy eating habits.

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