
XQ: Sources Of Saturated Fat & Who Needs a Stress Test
Dr Alo Show
00:00
Understanding the Nuances of Saturated Fats and Cholesterol
This chapter delves into the complexities of saturated fats and their effects on APO B levels, emphasizing the differences between animal-based and plant-based sources. It explores the debates surrounding coconut oil, dairy products, and the distinction between cholesterol and saturated fats.
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