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XQ: Sources Of Saturated Fat & Who Needs a Stress Test

Dr Alo Show

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Understanding the Nuances of Saturated Fats and Cholesterol

This chapter delves into the complexities of saturated fats and their effects on APO B levels, emphasizing the differences between animal-based and plant-based sources. It explores the debates surrounding coconut oil, dairy products, and the distinction between cholesterol and saturated fats.

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