14min chapter

Bookshelfie: Women’s Prize Podcast cover image

S4 Ep7: Bookshelfie: Jameela Jamil

Bookshelfie: Women’s Prize Podcast

CHAPTER

Embracing Period Power: A Transformative Approach to Menstruation

The chapter delves into the book recommendation 'Period Power' by Maisie Hill, highlighting its holistic approach to understanding and taking control of one's menstrual cycle for enhanced mental health. Discussions focus on personal experiences, societal attitudes, and the empowerment gained through awareness of hormonal changes. Emphasizing the impact on well-being and the importance of education and compassion, the conversation extends to advocating for empathy and justice for the transgender experience.

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