AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
210: Latha Jay on Mindset, Meditation & Manifesting
The Lavendaire Lifestyle
Transcendental Meditation - What Is It?
I practice transcendental meditation, because that works for me. I want to encourage people to like, do the type of meditation that's going to work for you. There's a huge structure behind it. They have a huge backing. And there's so much that comes out of these, this long form meditation. The big things also is that we're not just meditating to get good at meditation; we're Meditating to become better at being centered in our own lives.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode