232: Useful Not True, with Derek Sivers
Focused
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Embracing Growth Through Journaling
This chapter explores the transformative journey of stepping out of comfort zones for personal growth, including a significant move to London. The speakers emphasize the power of journaling as a tool for introspection and clarifying personal desires amidst societal distractions. They share insights from their journaling journey, highlighting its role in tracking emotions and fostering self-awareness since committing to the practice in 2012.
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