Allycia's Ayurvedic Journey - 224
Elements of Ayurveda Podcast
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Introduction
Alicia talks about how she went from living a very frantic, busy life to letting go of all that overdoing. She talks about going through the cleansing process through the seasons and how that experience was so different in each season. If youare new to ir veda, i recommend listening to the first two episodes where i do an introduction to irveta and the mind body types.
Transcript
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