Mind-Body Synergy

In this episode of Connected with Jen and Shannon, we sit down with Ginny Whitelaw, biophysicist, Zen master, and leadership expert, to explore the power of resonance—how leaders, teams, and entire organizations can tune into coherence to create real transformation. Ginny introduces us to the idea of “islands of coherence”—spaces where harmony, clarity, and aligned purpose emerge, even in turbulent times. Together, we dive into how resonance shapes the way we connect with ourselves, each other, and the world around us, and how leaders can cultivate it to spark creativity, collaboration, and healing.

This conversation invites you to experience leadership not as control, but as connection—discovering the frequencies that allow us to thrive together.