942 - Vitamin B1 (Thiamine) for Gut and Mitochondrial Health - With Elliot Overton
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
Exploring Thiamine Derivatives: Benefits and Dosing Strategies
This chapter delves into Benfotiamine and TTFD, two notable thiamine derivatives, discussing their unique properties and dosing strategies. The podcast highlights their distinct health benefits, including TTFD's role in enhancing gut motility and targeting specific neuronal pathways, as well as the advantages of combining these forms for optimal health results.
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