#149 Dr Paul McCarthy & Zoe Moffat - Attribution-Retraining
The Sport Psych Show
00:00
The Power of Emotional Awareness
We often don't get that chance, or it's certainly not afforded to us generally. There is a way of vocalizing, explaining, depending on the level, and also listening back to it later and to say, this is what i was thinking at this time. I wonder what i was also feeling. And you can share all that information as well as a sas when we are introducing ourselves to ourselves,. We're often startled, because we say, is that really me? Well, here's the recording of you speaking to yourself for here's you. Soe and pull, you know, that any coach can help a player, a user of cording device, and then allow
Transcript
Play full episode
