183: Plant Witchery, Self Care & Spiritual Activism w/ Juliet Diaz
The Lavendaire Lifestyle
00:00
How Do You Know That You Are the Real You?
Don't be scared of this kind of work, like inner childwork and shadow work. Work on identifying where these negative voices are coming from. And find the real cause of them. Make a list of things that en i'll tell you that you're unworthy,. That you're not good enough. Write em all down, then try to remember, meditate on it - see where originally that came from. Where was it said to you, what experience caused that? Then sit with that experience or that rooted cause, and ask yourself is this true? Is this really true?
Transcript
Play full episode
