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The 30-Second Rule: Astronaut Techniques for Overcoming Regret and Performing Under Pressure | Dr. Mike Massimino

The Art of Charm

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Trusting Oneself and Overcoming Self-Doubt

This chapter explores the importance of trusting oneself and overcoming self-doubt, highlighting personal experiences of second-guessing and lacking confidence. The speaker discusses the significance of trusting training, equipment, and team, as well as having faith in oneself.

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