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Maximising the use of asymmetry data for profiling, rehab and fatigue monitoring with Chris Bishop

Pacey Performance Podcast

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Asymmetry in Sports Performance

This chapter explores the association between asymmetry and sports performance. It discusses the findings of various studies, highlighting that larger asymmetry is generally associated with worse performance. The chapter also examines the challenges of quantifying relationships between asymmetry and performance and raises questions about the effectiveness of reducing asymmetry to improve performance.

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