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6min chapter
Dan Koe & Dickie Bush On One-Person Businesses, Creative Workflows, and Lifestyle Design
The Koe Cast
Cardio Workouts - I'm Trying Morning Cardio for the First Two to Four Hours
The only differences in my routines is that I used to go to the gym first thing in the morning and now it's at like two so I've had the same components in my days. There's always been deep work of some kind or deep study and especially in college like it was more so deep study, he says. He then goes on an hour-long walk with his partner and writes a newsletter before going out for lunch which has become less sustainable lately. The author also talks about how she gets her ideas from other people rather than himself.
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