AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Power of Emotionally Focused Therapy in Relationships
In some ways, nature has created the construct of a family. And not everybody is equally a beneficiary of that. Research also shows that this is a muscle that we can build over time. If you have felt that kind of unconditional love in your life, and when you don't, using practices like emotionally focused therapy can really help you close that gap.