The Cure for Chronic Pain with Nicole Sachs, LCSW cover image

S5 E21 - Neurodiversity and TMS, IBS Recovery, and Helping Others to Heal with Alice

The Cure for Chronic Pain with Nicole Sachs, LCSW

00:00

Three-Legged Stool: Believe, Do, Compassion

Nicole summarizes key steps: learn brain science, practice journal-speak and meditation, and cultivate self-compassion.

Play episode from 56:40
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app