It Could Just As Easily Be Us… | Stoicism's Formula For Building Resilience
The Daily Stoic
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Exploring Resilience Through Running: The Balance of Mind and Body
This chapter delves into the speaker's experiences with physical challenges, particularly long-distance running, and the mental obstacles encountered along the way. It emphasizes the significance of understanding one's body and balancing perseverance with self-care in the journey of self-improvement.
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