5min chapter

Mind Pump: Raw Fitness Truth cover image

2415: The Dangers of Inflammation & What to Do About It With Dr. Stephen Cabral

Mind Pump: Raw Fitness Truth

CHAPTER

Understanding Inflammation and Its Management

This chapter explores the complexities of inflammation and critiques mainstream anti-inflammatory drugs, highlighting their temporary nature and the importance of addressing underlying causes. It emphasizes the body's natural inflammatory responses and discusses the impact of lifestyle factors on inflammation, including the effects of endurance running on health.

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