How Do You Know if You're on a Low Carbohydrate Diet?

If you're on a low carb diet and your b m i is above 25, you have less of a chance of having a dramatic l d rise. And if you're below 25,you have more of a chance. Now, did you have to specify what the l d l rise was that you were looking for above or below a certain level? No, this was just continues data because, and of course, it's not like your biology is drastically different if your b mi is 24 point nine verses 25 point one.