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Can You Thrive When Times Are Tough? Podcast with Dr. Dan Diamond

Making Positive Psychology Work

CHAPTER

Cultivating a Thriver's Mindset

This chapter explores the transformative concept of a Thriver's Mindset, using lessons learned from Hurricane Katrina to illustrate the differences between victims and those who thrive amidst adversity. The discussion highlights the importance of emotional awareness, internal dialogue, and personal reflection in fostering resilience and empowerment within teams. Practical strategies, including the thriver's grid, are provided to help listeners engage with and shift their mindsets, enhancing effectiveness both personally and professionally.

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