Her Best Self | Eating Disorder Recovery Podcast, Disordered Eating, Anorexia, Bulimia, Orthorexia, Body Image, Food Freedom, Calorie Counting, Obsessive Exercise, Food Restriction cover image

EP 195: 5 Must Reads for 2025! Here Are the Top Eating Disorder Recovery Books for Healing and Transformation That I Am Loving Right Now

Her Best Self | Eating Disorder Recovery Podcast, Disordered Eating, Anorexia, Bulimia, Orthorexia, Body Image, Food Freedom, Calorie Counting, Obsessive Exercise, Food Restriction

00:00

Intro

This chapter highlights five essential books that can aid in the journey towards eating disorder recovery. The speaker shares personal insights and discusses themes of self-acceptance and vulnerability, offering valuable resources for listeners seeking healing and growth.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app