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#139 The Power of Routine, Intuition & Ayurveda With Thomas Tuchel
Ayurvedic Healing And Beyond
How to Cope With Stress in High-Intensity Periods
Tennis star admits he struggles with eating too much before a match. The temptation is huge to also eat a lot late at night. Novak Chokovic and his change of food being gluten free inspired him. He has set up a routine for himself based on normally to not eat after seven o'clock. It includes bringing children to school then having breakfast at the same time.
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